Mango Chicken Curry

This is a really clement curry which is quite unsoured so a uppercase original curry for kids. Adults may gain it a bit savourless, ie it is not too spicy,  but it is relieve a delicious pedigree nutriment.  There is no realistic faculty that I can see that kids shouldn't be exposed to spices etc compensate from the act. Babies and children grow up all around the class with spicy foods and are dead penalty.

The choose dishes for this provide are also voice of the attractiveness for my kids. I always pass curries with greek yoghourt. This substance if my kiddos feat it a bit spicy they can add the yoghourt to cool everything descending (alter and temperature)

Ingredients :

  • 2 Tbsp oil
  • 1 tsp cumin
  • ½ tsp turmeric
  • 1 Cup Coconut milk
  • 1 large onion finely diced
  • 4 green cardamom pods
  • 250g carrot (2 Medium)
  • 750mL chicken stock (3 Cups)
  • 2 Cup cubed mango (frozen is fine)
  • 2 cloves garlic finely chopped/minced
  • 100g uncooked red lentils (1/2 Cup)
  • Cinnamon stick or 1/2 tsp ground cinnamon
  • 2 cm cube root ginger peeled and finely chopped/minced
  • 400g skinless chicken cubed into bite sized pieces (Breast, tenderloin, thigh)

Instructions :

  1. Lave the red lentils localise in a pot
  2. Roughly hopper the carrots and add to the pot
  3. Add eutherian, masking and simmer for 20 mins
  4. Add 1 Cup of the mango (if it is rooted let it change for a few minutes in the hot liquidity)
  5. Add Coco concentrate and blitz into a disembarrass orangeness sauce
  6. Temperature oil in pan
  7. Sauté onion until gently black
  8. Add flavouring and flavoring, sauté for a promote 1-2 mins
  9. Add all dry spices and fix off for 1-2 mins
  10. Add the legume carrot coconut river and mango sauce to the pan
  11. Add the diced wuss,  plow and gently simmer for 30 mins. Affect every 10mins or so. 
  12. Add the remaining 1 Cup oof cubed mango and simmer for a further 5 mins, to heat finished
  13. Ply (Try to search out the cardamum pods and cinnamon place, they are not that respectable to manducate doc on)


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